Page 2 - Understanding-Common-Orthopedic-Conditions

Objectives

1. Gain understanding of the biological changes of the

female human body at age above 40.

2. Understand the implications of these biological changes
on body postures, joints, muscles, bones, cartilage and

discs health.

3. Understand how these changes contribute to the

common orthopedic conditions.

4. Identify early signs of muscles, cartilage and joints
degeneration.

5. Appreciate how body postures and lack of physical

activity hasten the degenerative process in the skin,

joints, muscles, bones and discs of the human body.

6. Strategies to preserve your body.